No Tricks Justa Treat: Yin Yoga

Service Description

Yin Yoga is a quiet, contemplative practice for all ages of adults. It uses longer held seated poses and gravity to target the deep connective tissues of the body (as opposed to more "yang" yoga styles that target the muscles). The benefits of yin include increased calm, flexibility, energy, and improved sleep. In addition, it can release stored emotions that may have contributed to pain, and it fosters self-discovery and self-love.

Cancellation Policy

Must pre-register. All sales are final. Cancellations: You must cancel your class at least 2 hours in advance in order to use the class at a later time.

Contact Details

• 1204 North Western Street, Amarillo, TX, USA

  sospolefit@gmail.com

• 1204 North Western Street, Amarillo, TX, USA

  sospolefit@gmail.com